Backrow new class timetable
July 3, 2015
Check out the new class timetable for the Backrow.
From Monday 29th June to Saturday 29th August
Every Monday evening 7-8 pm, join us to the Spin class at the Backrow Spinning Room. You can stay to the Summer body sculpt 8-9 pm at the Backrow Recreation Centre.
On Tuesdays, get up that sofa and join the Couch to 5k club from 6-7pm. If you are a more experienced runner or you want to push yourself a bit forward, join the 5K to runner bean club from8-9pm. Also, we are delivering a Ladies only circuit from 7-8 pm.
All of these classes are at the Backrow Recreation Centre.
For the hump day, come to our Wednesday weign in. Take part in the Outdoor boot camp 6.30-7.30 pm. Put those legs to cycle in our spinning class 7-8pm or even harder at the spin and core blast! This class is from 8-9 pm. No excuses!
Please mind that the Backrow is closed on Thursdays, but on Friday we have the early morning spin 7-8 am at the Backrow Spinning Room. Try something different and come to the boxercise class for an hour from 8 am. Start your weekend with Mixed circuits from 7 pm at the Backrow Recreation Centre.
If you have any enquiry, please contact us on 028 7962 8113