Tel: +44 (0) 28 7962 8113 | E-Mail: info@theworkspacegroup.org

Backrow Class timetable 5-13 Jan 2015

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DAY AM PM 
MONDAY SPIN
7-8 PM
Backrow Spinning Studio
*STARTS 12TH JAN*
Biggest Loser8-9PMIndoor Hall
TUESDAY Boxercise & Core9.15-10.15am
Armchair Aerobics
11AM-12PM
Mixed Boot-camp6-7PM
Outdoor 3G Pitch
Women’s only Circuits
8-9PM
Indoor Hall
*STARTS 12TH JAN*
Night Owls Soccer
14-18 years
9-10PM
Outdoor 3G Pitch
WEDNESDAY Mixed Boot-camp
6:45-7:45AM
Outdoor 3G Pitch
Multi Skills After Schools Club
8-12 years
4-5PM
Indoor Hall
SPIN
7-8PM
Backrow Spinning Studio
*STARTS 12TH JAN*
Biggest Loser Spin and Core Blast
8-9PM
Backrow Spinning Studio
THURSDAY Multi Skills After School Club under 8’S 4-5PM
Indoor Hall
Men’s Only Circuits
8-9PM
Indoor Hall
FRIDAY Early Spin
7-8AM
Backrow Spinning Studio
Mixed Circuits
6 -7 PM
Indoor Hall
*STARTS 12TH JAN*
Biggest Loser Outdoor Boot-camp
8-9PM
Outdoor 3G Pitch
*STARTS 12TH JAN*
Night Owls Soccer
18 years+
9-10PMOutdoor 3G Pitch
SATURDAY Run Club: Couch Potato to Runner Bean
9-9.45AM
Derrynoid Forest
Mixed Circuits
10-11AM
Indoor Hall
Workspace received the Big Society Award 2014
Workspace Group 2014 Annual Report