Workspace Recreation Centre – Autumn Timetable
September 18, 2015
The new Autumn timetable for the Workspace Recreation Centre starts this Monday 21st September.
As well as offering old favourites like the Biggest Loser we now have a beginners spinning class and Box Fit. Why not come along and try them out?
| Monday | ||
| Multiskills | 4-5 PM | Workspace Recreation Centre |
| Spin | 7-8 PM | Spinning Room |
| Total Toning | 8-9 PM | Workspace Recreation Centre |
| Tuesday | ||
| Couch to 5K | 6-7 PM | Workspace Recreation Centre |
| Spin | 7-8 PM | Spinning Room |
| Circuits | 8.15-9.15 PM | Workspace Recreation Centre |
| Thursday | ||
| Spin and Core | 6-7 PM | Spinning Room |
| Workspace Weigh In | 7-8 PM | Workspace Recreation Centre |
| Body Pump | 8-9 PM | Workspace Recreation Centre |
| Friday | ||
| Early morning Spin | 7-8 AM | Spinning Room |
| Begin Spin | 7-7.30 AM | Spinning Room |
| Box Fit | 8-9 PM | Workspace Recreation Centre |
| Saturday | ||
| Circuits | 9-10 AM | Workspace Recreation Centre |
| Couch to 5K | 10.15 – 11.15 AM | Derrynoid Forest Rural College Main Building |
Download the Workspace Recreation Centre Autumn timetable flyer
Contact Emma or Adele for further information on 028 7962 8113 or email emma@theworkspacegroup.org
