Tel: +44 (0) 28 7962 8113 | E-Mail: info@theworkspacegroup.org

Workspace Recreation Centre – Autumn Timetable

The new Autumn timetable for the Workspace Recreation Centre starts this Monday 21st September.

As well as offering old favourites like the Biggest Loser we now have a beginners spinning class and Box Fit.  Why not come along and try them out?

Monday
Multiskills 4-5 PM Workspace Recreation Centre
Spin 7-8 PM Spinning Room
Total Toning 8-9 PM Workspace Recreation Centre
Tuesday
Couch to 5K 6-7 PM Workspace Recreation Centre
Spin 7-8 PM Spinning Room
Circuits 8.15-9.15 PM Workspace Recreation Centre
Thursday
Spin and Core 6-7 PM Spinning Room
Workspace Weigh In 7-8 PM Workspace Recreation Centre
Body Pump 8-9  PM Workspace Recreation Centre
Friday
Early morning Spin 7-8 AM Spinning Room
Begin Spin 7-7.30 AM Spinning Room
Box Fit 8-9 PM Workspace Recreation Centre
Saturday
Circuits 9-10 AM Workspace Recreation Centre
Couch to 5K 10.15 – 11.15 AM Derrynoid Forest Rural College Main Building

Download the Workspace Recreation Centre Autumn timetable flyer

WRC Autumn Timetable
Contact Emma or Adele for further information on 028 7962 8113 or email emma@theworkspacegroup.org

Biggest Loser 2015
The Market Inn win The Workspace Cup 2015